Menu
We offer the best quality dry fruits sourced directly from ethical farmers in the countries they are naturally grown mostly from Türkiye 
and Spain
. Within these products we can offer a variety of qualities, grades and sizes to suit different requirements. We offer both naturally dried as well as factory-dried products. We offer both organic as well as ethically farmed products. Most of our products are sourced from ethical farmers with different range of certification such as IFS, BRC, US-FDA, ISO 22000, EU-ECO, Kosher and Halal.
Our inspiration and motivation is to provide healthy food products which will benefit every individual in any part of the world. In our small way we wish to contribute to healthy living with the use of best naturally available products.
The FIG is one of the most blessed and beneficial fruits for human beings.
9 dried figs of medium size can contain about 200 calories with almost no fat content.
The cultivation and use of Olives goes back to almost 8000 BCE. Olives and their by-products such as olive oil, fruit extracts and even the almost forgotten olive leaf are now increasingly being used by many as a source of direct supplements to improve their health.
Some of the key substances found in olives and its related extracts include:
Squalene is a natural antioxidant that is used in the cosmetic & personal care, health supplement, and pharmaceutical channels. The raw ingredient of squalene is either sourced from the liver oil of certain deep-sea shark varieties, or from plant sources – with olives being the richest of these. It is estimated that around 2.7 million sharks are killed each year to obtain squalene for commercial purposes.
Most people across the globe are familiar with the health benefits of olive oil. However, there is also another key part of the olive tree that has a variety of reported medical applications and therapeutic activity – the olive leaf. The olive leaf has been used as a health remedy for many centuries, dating back to the Ancient Egyptians. In more recent years, there is a growing body of scientific evidence evolving to demonstrate the clinical effectiveness of the olive leaf for a variety of diseases and conditions.
Olive leaf has been incorporated in the diet as an extract, tea and powder (in consumable products and cosmetic preparations). The leaf contains a wide variety of bioactive compounds that are beneficial for health and wellness. The olive leaf contains a wide phenolic profile, of which the major elements are shown below:
The two most prominent biophenols found in olive leaf extract are oleuropein and hydroxytyrosol. Medicinally oleuropein acts as
• Antioxidant
• Antibacterial
• Antimicrobial
• Anti-inflammatory
• Immune stimulant
The olive leaf extract contains a wide variety of compounds which work synergistically to deliver a multitude of therapeutic actions. Ongoing medical research shows its effectiveness in treating:
• Allergies
• Alzheimer’s disease
• Candidiasis (yeast infection)
• Chronic fatigue syndrome
• Common cold
• Diarrhea
• Influenza
• Osteoarthritis
• Osteoporosis
• Shingles
• Urinary tract infections
So far, research is strongest for its use in:
– Type 2 diabetes
– Hypertension (high blood pressure)
– Viral illnesses
No wonder this small yet blessed fruit and leaf has so many power-packed benefits that it is a must for every person seeking to improve and maintain good health to include it the daily diet.
Dried apricots are the same as fresh ones when it comes to nutrition and provide important health benefits.
Dried apricots are the same as fresh ones when it comes to nutrition and provide important health benefits.
Dried mulberries are known to be an excellent source of anthocyanins, a group of antioxidants known for their anti-inflammatory properties. They have also been used to improve blood circulation. Dried mulberries contain another compound called resveratrol, the same potent antioxidant that is used for anti-aging effects. Studies indicate that resveratrol may lower blood pressure and reduce the risk for heart Disease.
Dried mulberries are an ideal source of both soluble and insoluble fibre. Soluble fibre helps control blood sugar and reduce harmful cholesterol levels, while insoluble fibre is essential for a healthy digestive system.
With 190% of the daily recommended value for vitamin C per serving, dried mulberries contain even more of this immunity-boosting vitamin per ounce than oranges. Vitamin C is important for supporting the immune system, repairing tissue, and protecting vision. Vitamin C also acts as an antioxidant that may lower the risk for heart disease by fighting oxidative damage.
Dried mulberries are a high source of protein. They contain 4 grams of protein per average serving, which makes them suitable for eating after exercise. Dried mulberries also contain 30% of the daily value for iron, and 10% of the daily value for calcium. Iron fights fatigue and keeps you feeling energised as it works to carry oxygen-rich blood cells throughout the body. Calcium is the foundation for strong bones and teeth, and an adequate intake of calcium can help prevent the risk of developing osteoporosis.
Our dried mulberries are sourced from Türkiye, where most of the white mulberries are cultivated today. White mulberry trees are shaken during harvest time to encourage fresh mulberries to fall from their branches. Dried mulberries may be stored at room temperature or in the refrigerator for up to 1 year. They should be kept in a sealed bag or container, away from heat and direct sunlight.
Studies have shown that daily consumption may significantly lower blood pressure, especially when compared to eating other common snacks, making them one of the better natural remedies for high blood pressure.
A raisin also has a considerable concentration of phenolic compounds, which play a role in cancer prevention and treatment. They’re also loaded with fibre, potassium, iron and other essential nutrients, but free of saturated fat and cholesterol.
Raisin can actually improve oral health. Research published in the Phytochemistry Letters revealed that raisins can benefit oral health because the fruit possesses antimicrobial phytochemicals that suppress the growth oral bacteria associated with dental cavities and gum disease.
Oleanolic acid in raisins inhibits the growth of two species of oral bacteria: Streptococcus mutans, which causes cavities, and Porphyromonas gingivalis, which causes periodontal disease — aka gum disease.
As a high-fibre food, raisins are an excellent digestive aid to reduce constipation or diarrhoea . Dried fruits might have more calories than fresh, but they also have a higher amount of fibre. So while the calories in raisins per serving are higher than grapes, one cup of grapes has one gram of fibre while one cup of raisins has seven grams of fibre. By adding raisins to your snacks and meals, you instantly increase the fibre content of your food quickly and easily.
Data from the American College of Cardiology’s Annual Scientific Session in 2012 suggests that individuals with mild increases in blood pressure can benefit from the routine consumption of raisins (three times a day). The researchers found that this daily consumption may significantly lower blood pressure, especially when compared to eating other common snacks. In addition, raisins nutrition is rich in the heart-healthy electrolyte potassium which is a key mineral for the proper function of all cells, tissues and organs in the human body. People who get a lot of potassium in their diets have a lower risk of stroke, especially ischemic stroke.
Our raisins and sultanas are produced and dried in the best farms in Türkiye.
Dried cherries are packed with vitamin C. A quarter-cup serving of dried cherries makes up for 11 percent of the recommended daily intakes for women and 9 for men. It contains 8 milligrams of Vitamin C. Like copper, Vitamin C aids collagen production. Vitamin C supports new tissue growth and plays a role in wound healing.
Among many fruits, cherries rank low on the glycemic index which means that they don’t trigger spikes and crashes in your insulin levels and blood sugar.
Regular consumption of cherries during meals and snacks may help lessen joint pain.
One of the benefits of dried cherries is that they contain high levels of pectin that lowers the level of LDL or bad cholesterol. Every 1% reduction of cholesterol lowers the risk of heart disease by 2%.
In reported studies, patients who suffer from gout, a form of arthritis caused by excess uric acid in the bloodstream, consumed cherries for a period of time. The results showed a 35% lower risk of gout attacks compared to patients who did not eat cherries.
Antioxidants in cherries also slow down aging and can help to ward off chronic diseases including heart disease, diabetes, Alzheimer’s, cancer, and obesity. It is also proven to help boost cognitive function.
Some of the benefits of dried cherries are they contain copper which aids in collagen production. Copper keeps your tissues strong and protects you from free radicals that can contribute to tissue damage. Each quarter-cup serving of cherries contains 92 micrograms of copper, making up for 10 percent of your recommended daily intake.
Dried sour cherries have a mild laxative effect and help to improve digestion. They also contain amygdalin, that lessens the pain in the heart and helps cure diseases of the stomach.
The high level of antioxidants in cherries would aid the body to reduce aches, inflammations. In addition to this, dried cherries would also soothe muscle soreness post-workout and for faster recovery. The antioxidants in cherries would help the body to bounce back after a workout. To obtain brilliant results, consume dried cherries for several days before and after exercising.
Vitamin A supports new cell growth and aids in wound healing after injury. It nourishes your skin and makes your vision healthy. Each quarter-cup serving of dried cherries typically contains 1,132 international units of Vitamin A content. This makes up for 49 percent of the recommended daily intake for women and 38 percent for men.
One of the benefits of dried cherries is that they are sleep aids. According to the agricultural research studies, cherries are one of the only natural food source of melatonin which is a hormone that regulates sleep-wake cycles. Consumption of cherries may help you attain restful and deep sleep. In addition to this, dried cherries can also help relieve jet lag. One hour before taking a sleep on the flight, eat cherries. After arriving at your new destination, eat cherries one hour before desired bedtime each night.
Coumarin, a chemical compound found in many plants, plays a big part in the normalisation of blood clotting. Coumarins help to prevent the occurrence of blood clots, thus, reducing the risks of strokes and heart attacks.
Cherries help to reduce weight and total body fat. Incorporating dried cherries in your daily diet is a small shift that can eventually result in big-time health benefits.
But despite the good benefits of dried cherries, there’s also some aspects of consuming them which need to be kept in mind. Dried cherries are high in calories and they are not a high protein snack.
Some of the main health benefits of prunes
Including prunes in your diet may be beneficial for maintaining healthy, strong bones. In fact, animal studies suggest prunes are effective at not only preventing bone loss but helping to reverse it too. This makes them especially relevant for mid-life adults who may be at risk of osteoporosis.
A plentiful source of fibre, prunes are especially rich in a soluble fibre called pectin, which may help balance cholesterol levels. However, it’s not just the fibre which is beneficial the protective antioxidant properties of prunes appears to also help lower blood pressure as does the vitamin and mineral contribution, particularly the high levels of potassium.
Eating fruit in its whole form, such as prunes, is associated with a reduced risk of type 2 diabetes. There are a number of explanations for this including their high fibre content, their rich phytochemical levels and micronutrient contribution.
Prunes may help slow the ageing process, they do this thanks to their exceptionally high antioxidant levels, which is thought to be as much as twice that of other fruit and vegetables. Studies have shown that feeding diets rich in these antioxidants appears to have a beneficial effect on alleviating levels of anxiety which in turn may reduce oxidative stress in the brain and delay its adverse effects on cognitive function.
As well as being rich in fibre prunes also supply sorbitol and phytonutrients which all work to support bowel function to increase stool volume and frequency making them a natural laxative which helps to promote healthy bowel movements. They also have probiotic properties which means they supply the fuel to support the beneficial bacteria which reside in our intestines. A recent study using 80g of prunes with 300ml of water a day for four weeks saw improvements in bowel function. However, it’s worth remembering we are all different and prunes may not work for everyone.
We offer the best quality dry fruits sourced directly from ethical farmers in the countries they are naturally grown mostly from Türkiye and Spain.